This is a fingernail, Obviously.
What is equally visible but not as obvious is that the person has health issues.
In 400 B.C.E. Hippocrates, father of clinical medicine, said fingernails reveal both health and inner condition. Hippocrates was the first to identify clubbing, where the fingernail bends over the top of the finger, as a sign of lung and heart disease.
More common than lung and heart disease are health issues related to nerves and/or blood.
Fingernail ridges and faint moons coincide with health issues involving balance, numbness, depression, memory impairment, or in other words, symptoms of low vitamin B12.
Every six months you have a new fingernail. The rate of growth from cuticle to tip is about an eighth inch a month. As a result your fingernails are constantly giving you an updated view of your B12 health.
Good vitamin B12 levels produce white moons at the base of each of your fingernails. When levels are low, the thumbs’ moons are last to go. (Tessa Jupp, R.N., active in the Post-Polio Network, Dec. 2001).
If your moons have disappeared you may be noticing many of the following:
Other Symptoms of Low B12 & Malabsorption
- tingling hands and feet
- memory problems
- feeling exhausted
- sensitivity to noise
- lots of brown spots
- bleeding gums
- burning sensation (possibly on thighs)
- legs hurt and “jump” at night
- pain, including bone pain in legs
- balance and gait problems
- heavy menstrual bleeding or nose bleeds
- a more complete list of symptoms
With or without moons, you may have ridges develop on your nails. These can be faint, to very visible, even lines on top of lines that look like hogback hills. To see them clearly use a magnifying glass or reading glasses.
If you have faint, hardly noticeable lines, you are likely to have only a few symptoms of low vitamin B12. If you do nothing other symptoms will follow in a few years. If you take action, however, you can reverse most early damage from low vitamin B12 levels.
Blue skin under your fingernails indicates a shortness of red blood cells and by extension the oxygen they carry.
Low vitamin B12 may affect blood, nerves, or both. It’s not the same for everyone. What is the same is that red blood cells are supposed to divide. For many people a stomach disorder causes B12 malabsorption. If you can’t absorb vitamin B12 your red blood cells are affected by the low B12 levels and become large instead of dividing. When red blood cells no longer fit into tiny blood vessels you begin to experience numbness.
Malabsorption, blood cell picture and options ~ Read more.
Methylcobalamin heals symptoms
The form of B12 your body needs and uses is Methylcobalamin. If you give your body cyanocobalamin, it will make methylcobalamin.
Vitamin B12 is safe because what your body doesn’t use, it excretes. Unless you use large numbers of 5 mg. lozenges a day for years, you don’t have to worry that Methylcobalamin will hurt you. As a point of reference, I used five to ten of the 5 mg. lozenges each day for over 5 years before the cobalamin built up enough to cause some muscle cramping. Prior to that I used cyanocobalamin which has some cyanide in it. The cyanocobalamin caused a brown spot in my field of vision. I say it caused it because the brown spot went away when I switched to methylcobalamin.
B12 is the only vitamin containing a metal. B12’s name, cobalamin, derives from cobalt, the essential trace element it contains.
As soon as I began taking Cilantro capsules to bind the cobalamin, the spasms diminished in frequency till they went away.
However, be aware that genuine healing may result in painful muscle spasms. If your potassium levels are beneath what your blood cells need once they begin properly dividing, you are likely to experience painful muscle cramping. There are many potassium rich foods that offer an easy end to any muscle spasms from blood cells resuming normal activity.
Potassium is essential ~ Read more.
If you need B12 and take Methylcobalamin, your health will significantly improve within two months. Significantly. No doubt. I know from experience. (This is like Stravinsky who said, “Inspiration is never wrong. If it turns out to be wrong, it wasn’t an inspiration.” (And, though true, I put the quote here to amuse you.)
B12/Methylcobalamin lozenges work even if you have B12 malabsorption illness, which is increasingly common in people who are under stress and/or take antacids or some other medications. Lozenges work because the B12 is absorbed directly through the membrane under your tongue.
Pictures of Fingernails showing health issues
Pictures show fingernail lines in the texture of the nail. They also show moons in various stages of return and retreat. Because changes in nail texture are gradual you may hardly notice them at first. When you see ridges in your nails check a list of symptoms of low B12; then, if you are dealing with some of the symptoms use Methylcobalamin and track your improvement using a Time Line. View Pictures.
Fingernail white spots
White spots can appear suddenly on fingernails. They often appear in relation to extreme stress and may be accompanied by a “sick” feeling, to include feverishness, that lasts for days or even weeks. View Pictures.
In real life they look like pimples under the fingernail and different from white spots. View Pictures.
This is often associated with an infection somewhere in the body. View Pictures.
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