Low B12 ~ Health Issues

What seems like a disease could in fact be a symptom of low vitamin B12. Yes, Really. It’s important to know that low vitamin B12 impacts nerves and/or blood.

There are over a billion nerves in your body. The image shows only the largest. For each of your nerves to be healthy, from the largest to the tiniest, you need healthy vitamin B12 levels.


How does low B12 affect nerves?

Low vitamin B12 can cause burning pain in peripheral nerves like those in your thighs, numbness due to impaired nerves in your feet, blurry vision by way of less-than-healthy optic nerves, loss of balance or inability to find the right word because your cerebellum is starved for B12, and so forth. This interactive map of nerves in the human body gives medical names to the main nerves.


B12 and your blood system

B12 and the nervous system isn’t all there is to it. Vitamin B12 is equally important to your circulatory system.

For over a century “modern medicine” ignored neurological symptoms and identified low vitamin B12 only if there was anemia, that is, a pathological or extreme, abnormal lack in the oxygen-carrying component of blood.
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Many of the most common symptoms of low vitamin B12 occur because of the effect of low B12 on blood.


B12 and red blood cells ~ Without enough vitamin B12, your body has a problem making new red blood cells. Instead of your blood cells maturing and dividing, they enlarge but don’t divide. How can this happen? Read More.


Mell #8 Hands And FeetNumbness ~ Many people find my site using the search term “numb” or “numbness.” Some have searched using the specific question, “Can you get rid of numb feet?” I answer that with three things I know about numbness from my experience. You may be surprised to learn that numbness is likely to result from low B12 levels affecting your blood. Read More.


Other Specific Symptoms of Low B12


pollen is one cause of allergies

B12 and allergies ~ Reflecting on the beginning of my allergies, I can see they were linked to stress. While my grandfather was sure I’d grow out of my allergies by the time I got married, in fact my allergies didn’t subside and finally end until I experimented with foods and vitamins. Read More.


h.pylori is a spiral bacterium that burrows into the stomach lining, with ill results.

h.pylori – spiral bacteria that burrow into stomach lining with ill results

Diarrhea and h.pylori ~ A likeable little green Cheeto? Not so much! If you have long term diarrhea, you may not know that diarrhea is a persistent, common problem for many people with low vitamin B12. While you may be familiar with diarrhea, you may know little or nothing about h.pylori which can cause low vitamin B12. Read More.


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Homocysteine GraphicHigh Homocysteine ~ High Homocysteine is linked to cardiovascular and kidney disease, psoriasis, breast cancer, leukemia  and even some birth defects in babies whose mothers had a high homocysteine level during pregnancy. A combination of folic acid and vitamin B12 is highly effective in lowering homocysteine levels. Read More.

Common Symptoms of Low Vitamin B12


Pins and Needles

Sleep Problems

Stress Felt as Anxiety

Suicidal Feelings

Weight Gain



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